YOGA - Why Bother? Am I not busy enough?

Yes, aren’t we all busy. But it is this ‘busy’ lifestyle which has taken away the peace and calm from our lives. Yoga reconnects your lost self to your true life. The Essence of Yoga Bharati is to achieve holistic wellness by imbibing conscious changes in our way of living: both mentally and physically.

Breath - Balance

When breath synchronizes with body movements, one harnesses the power of breath. Remove long term pains, manage emotions and channelize useful energy.

Physical Strength

Build stamina, gain muscle strength, stabilize hormones.

Reconnect to SELF

Get back to your energetic, pulsating self. Sound mind in a sound body.

Achieve - Excel

Sharpen your focusing power. Improve memory. Shine a glowing confidence. It’s your turn today.

Relaxation or Stress?

Humdrum of the city: bothers you? Try our mindful relaxation techniques. Relax anywhere, anytime.

Restart - Refresh

Purify, Detoxify, Rejuvenate, Heal your Wounds and Worries – together with us.

OUR COURSES

At Yoga Bharti we just don’t impart wisdom we make individuals better, to make them achieve great goals in life.

 

A  Sound mind in a sound body.

Our Regular Courses

YBYIC 200

Finding joy in everyday life.
  • Mon
  • Tue
  • Wed
  • Tuesday
10:15am - 1:00pm
10:15am - 1:00pm
10:15am - 1:00pm
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YTT200

Curriculum in accordance to the module set by Yoga alliance.
  • MO
  • WE
  • FR
6:30 am - 7:45 pm
7:30 am - 8:45 pm
9:30 am - 10:45 pm
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Book a Class

INSTRUCTORS

 We just don’t teach on a mat, we change your perspective towards life and help you balance stress and health.

Improve Your Life

“Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts.”

Paramahansa Yogananda

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